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Recommended Fitness Reading:

books
  • Baechle, Thomas and Earle, Roger. Essentials of Strength Training and Conditioning.
  • Bowden, Jonny.  The 150 Healthiest Foods on Earth.
  • Boyle, Michael. Functional Training for Sports.
  • Boyle, Michael. Designing Strength Training Programs and Facilities.
  • Clark, Nancy. Sports Nutrition Guidebook.
  • Cook, Gray. Athletic Body in Balance.
  • Neumann, Donald. Kinesiology of the Musculoskeletal System.
  • Remedios, Robert.  Men’s Health Power Training.
  • Verstegen, Mark. Core Performance.
  • Willett, Walter. Eat, Drink, and Be Healthy.

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