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Nutritional Choice of the Month - December 2007:
Chicken Breast

It’s often been written that chicken is one of the most versatile meats.  Roasted, broiled, grilled or poached, and combined with a wide range of herbs and spices, chicken makes a delicious, flavorful and nutritious meal.  According to The World’s Healthiest Foods, chicken is the world’s primary source of animal protein.  A mere 4 ounces provides ~67% of the daily protein requirement for most people.

Delicious recipes for chicken can be found at the following sites:
http://busycooks.about.com/od/chickenrecipes/a/quickchicken.htm
http://allrecipes.com/Recipes/Meat-and-Poultry/Chicken/Chicken-Breasts/Main.aspx

chicken grilled chicken

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