— ARCHIVES —
Nutritional Choice of the Month - December 2007:
Chicken Breast
It’s often been written that chicken is one of the most versatile meats. Roasted, broiled, grilled or poached, and combined with a wide range of herbs and spices, chicken makes a delicious, flavorful and nutritious meal. According to The World’s Healthiest Foods, chicken is the world’s primary source of animal protein. A mere 4 ounces provides ~67% of the daily protein requirement for most people.
Delicious recipes for chicken can be found at the following sites:
http://busycooks.about.com/od/chickenrecipes/a/quickchicken.htm
http://allrecipes.com/Recipes/Meat-and-Poultry/Chicken/Chicken-Breasts/Main.aspx
