Visit Paul's fitness blog!

— ARCHIVES —

Nutritional Choice of the Month - December 2008:
“Trader Joe's Pineapple Salsa”

With this being a popular time of the year to indulge in calorically dense foods, I thought it’d be a good idea to recommend a delicious, low-calorie snack. This month, I am highly recommending Trader Joe’s Pineapple Salsa. I love it on any kind of baked chip, but lately I’ve been having it with Organic Blue Corn Chips. Due to the last couple days being higher in calories than normal with my diet, I’ll choose this. During a day when my fat intake is low, I’ll opt for guacamole or fresh avocado with the chips as a snack. What you choose all depends on how your day’s nutrition is going.

At only 10 calories/serving, I think you’ll be OK in terms of “points” for those of you counting!

Trader Joe's Pineapple Salsa

Important Disclaimer: The information contained within this Web site is not intended or implied to be a substitute for professional medical advice and is not intended for medical diagnosis or treatment. The intention of this Web site is for the sole purpose of disseminating fitness information. We recommend that you always request the advice of your physician or other qualified health care provider before starting any new fitness program or with any questions you may have regarding your health or any medical condition.