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Nutritional Choice of the Month - February 2010:
“Kashi Cinnamon Harvest”
It’s been basically agreed upon how important eating breakfast every day is. While some prefer eggs or oatmeal, others may like cold cereal. I’ve tried so many over the years, but one I recently came upon I really enjoyed was Kashi Cinnamon Harvest. I love Kashi products, particularly their bars and cereals. They’re typically made with whole grains and contain plenty of fiber.
This cereal has a sweet cinnamon taste to it, so if you respond to sweet versus bitter, this is certainly the cereal for you. At 5 grams of fiber per serving, I found this cereal @ Target. Stop & Shop also carries it. I’ve tried it dry, and with both skim and soy milk.
Pick up a box and let me know what you think!
