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Nutritional Choice of the Month - March 2011:
Going Vegan

Oprah Winfrey recently aired an episode on people going vegan.  She and her staff did a “vegan challenge” together (http://www.oprah.com/showinfo/Oprah-and-378-Staffers-Go-Vegan-The-One-Week-Challenge) and I found it quite interesting.  Michael Pollan and Kathy Freston were both on the show and had some interesting things to share with the audience.  If you know me, you know how much I LOVE Michael Pollan’s work.  Check out his backstage interview here: http://www.oprah.com/oprahshow/Backstage-with-Michael-Pollan-Video.

Oprah’s web site also featured a “Vegan Shopping List” from which I am going to try a few items.  Check it out here and let me know if you have had anything on the list so I can share it with my readers:  http://static.oprah.com/images/packages/vegan-starter-kit/vegan-shopping-list.pdf

And in case you’re wondering, I’m not a vegan :).

Vegan image

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