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Nutritional Choice of the Month - November 2009:
The Clean 12

“Going organic” can be an expensive decision.  Don’t waste your time purchasing certain organic offerings as they have very low levels of pesticides.  I’ve written in the past about foods you should consider “going organic” with http://pcconditioning.blogspot.com/2009/09/dirty-dozen.html.

The following is a list of items where “going organic” isn’t completely necessary:

  • Onions
  • Avocado
  • Sweet Corn (frozen)
  • Pineapples
  • Mango
  • Asparagus
  • Sweet Peas (frozen)
  • Kiwi Fruit
  • Bananas
  • Cabbage
  • Broccoli
  • Papaya
Pineapples

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