— ARCHIVES —
Exercise of the Month - August 2010:
“Hierarchy of Fat Loss”
This month, I’ll keeping things real simple. I’m simply suggesting a fat loss article. It’s still one of my all-time favorite articles. If weight loss is a goal (and it is for MOST of my readers), you MUST check this out: http://alwyncosgrove.com/2010/01/hierarchy-of-fat-loss/