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Exercise of the Month - August 2010:
“Hierarchy of Fat Loss”

This month, I’ll keeping things real simple.  I’m simply suggesting a fat loss article.  It’s still one of my all-time favorite articles.  If weight loss is a goal (and it is for MOST of my readers), you MUST check this out: http://alwyncosgrove.com/2010/01/hierarchy-of-fat-loss/

measuring weight loss

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