Exercise Archives for 2010
        December 2010: Stay Conservative (initially) When Setting Goals
    
        November 2010: Pushing Through Strength Plateaus
        October 2010: Benefits of Barefoot Training
        September 2010: Reflecting back on your Workout Intensity
        August 2010: Hierarchy of Fat Loss
        July 2010: Proper Hamstring Stretch
        June 2010: Don’t Forget to Stretch
        May 2010: Visual Motivation
        April 2010: Educate the Mind
        March 2010: Visual cues
        February 2010: More Reasons to Exercise
        January 2010: More Reasons to Exercise
	  
	

