Exercise Archives for 2010
December 2010: Stay Conservative (initially) When Setting Goals
November 2010: Pushing Through Strength Plateaus
October 2010: Benefits of Barefoot Training
September 2010: Reflecting back on your Workout Intensity
August 2010: Hierarchy of Fat Loss
July 2010: Proper Hamstring Stretch
June 2010: Don’t Forget to Stretch
May 2010: Visual Motivation
April 2010: Educate the Mind
March 2010: Visual cues
February 2010: More Reasons to Exercise
January 2010: More Reasons to Exercise