Exercise Archives for 2007
Dec 2007: Push Ups
Nov 2007: Split Squats
Oct 2007: Medicine Ball Chest Pass
Sept 2007: Heel Kicks/Butt Kicks
Summer 2007: Mini Band Walk
May 2007: 1-legged Ball Squats
Apr 2007: Single-leg Step-ups
Mar 2007: Dumbbell Bench Press
Feb 2007: External Rotations
Jan 2007: Lateral Leg Swings