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Exercise of the Month - June 2011:
“Desk Stretching 101”

Whether it be for work or pleasure, we’re all guilty of sitting at the computer too long.  I recently came across a very good video that reviews a host of desk stretches.  Check it out here: http://www.youtube.com/watch?v=jIJjtklBGZE&feature=feedwll&list=WL

Woman stretching her neck while sitting at a desk

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